π« Chocolate Waffles w/ Hidden Greens
π« Chocolate Waffles w/ Hidden Greens
These chocolate waffles are nutrient-dense, rich in fiber and healthy fats, and secretly loaded with greens—but your kids will never know! They’re sweetened naturally, have a fluffy, chocolatey texture, and freeze beautifully for easy, guilt-free breakfasts all week long.
With powerhouse ingredients like spinach, avocado, flax, chia, and hemp seeds, this recipe supports energy, digestion, brain health, and keeps everyone full longer. Just blend, pour, cook, and enjoy!
π§ Ingredients:
• 6 eggs
• 2 cups oat flour (or flour of your choice)
• 1 cup almond milk (or any plant-based milk)
• 4 tbsp melted coconut oil (preferably with MCT)
• ½ cup unsweetened organic cocoa powder
• 6 tbsp pure maple syrup
• 1½ cups fresh spinach
• ¾ avocado
• 2 tsp hemp seeds
• 2 tbsp chia seeds
• 1 tbsp ground flaxseed
• 1 ripe banana
• Pinch of sea salt
• 2 tsp pure vanilla extract
• 2 tsp baking soda
π©π³ Instructions:
1. Preheat your waffle maker.
2. Add all ingredients to a high-speed blender and blend until smooth and creamy.
3. Lightly grease waffle iron with coconut oil or spray.
4. Pour in batter (don’t overfill!) and cook until waffles are crisp and fully cooked through.
5. Serve warm with your favorite toppings—almond butter, maple syrup, or fresh berries.
π§ Freeze any extras and pop them in the toaster for a quick, nourishing breakfast anytime!
π Nutritional Benefits:
• Spinach: Packed with iron and antioxidants to fight inflammation
• Avocado: Provides healthy fats and potassium for heart and brain health
• Hemp Seeds: Rich in omega-3s and protein for lasting energy
• Chia & Flax Seeds: Support gut health and digestion with fiber and lignans
• Eggs: Full of protein and choline to boost brain function
• Coconut Oil (with MCT): Enhances metabolism and supports cognitive clarity
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