Sopa De Fideo

 SOPA DE FIDEO

Sopa de fideo is a delicious and simple meal that’s perfect for the whole family, and it’s a great way to sneak in nutrient-rich bone broth for extra gut-healing benefits. This warm and comforting soup is packed with flavor, and you can easily boost its nutrition by blending in extra veggies.

Ingredients:

• 2 cups gluten-free fideo (or pasta of choice)

• 3 cups bone broth

• ½ onion

• 3 garlic cloves

• 2 tomatoes

• Salt to taste

• Water (enough to fill the pot)

• Optional: Extra vegetable of choice (carrots, zucchini, mushrooms, etc.)

Instructions:

1. Heat a pan over medium heat and toast the fideo until golden brown, stirring frequently to prevent burning.

2. While the fideo is toasting, blend the tomatoes, onion, garlic, and any additional vegetables for extra nutrients.

3. Once the fideo is golden, pour in the blended mixture and let it simmer for a minute to enhance the flavors.

4. Add the bone broth and enough water to fill the pot, then season with salt to taste.

5. Bring to a gentle boil, then reduce heat and let it simmer until the pasta is tender.

6. Serve warm and enjoy!

Gut-Healing Benefits of Bone Broth for Kids:

• Supports digestion and helps heal the gut lining

• Packed with collagen for healthy skin, joints, and bones

• Strengthens the immune system

• Rich in minerals like calcium, magnesium, and phosphorus

• Helps reduce inflammation in the body

This soup is not just a meal—it’s a nourishing bowl of comfort that helps support your child’s health from the inside out! 🍲💛